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5 Principles of Esteemable Acts®
  1. Self-esteem comes from doing Esteemable Acts.

  2. Self-esteem comes from walking through your fear.

  3. Self-esteem is not the destination.

  4. Self-esteem is not the same as confidence.

  5. Esteemable acts is not a quick fix.





The Esteemable Acts Institute
PO Box 1239,
Mill Valley, CA 94942
Phone: 415-389-0975
Contact Francine







Suggested Media Questions
  1. What is self-esteem and why is it so important?
  2. Do you think people love themselves too much?
  3. You make the statement that, self-esteem is not the same as confidence. Explain.
  4. Another statement that is sure to rattle a few cages is that self-esteem is NOT about saying you love yourself. Many experts would disagree with you, including Dr. Phil and Oprah.
  5. So if you don't get self esteem by telling yourself how great you are, by living in the right neighborhood, driving the right car, or by being married to the right person, how do you get it?
  6. What are Esteemable Acts?
  7. Tell us about the connection between self-esteem and fear.
  8. You have an amazing story of redemption, change, and personal growth; briefly tell us your story.
  9. Is there any final message you'd like to leave with our audience?

Francine In The Media -- Television
TELEVISION APPEARANCES [Partial list]
  • PBS -- Living Courageously: The Spirit of Women
  • KRON-TV
  • KARE 11 (NBC)
  • WKRG (CBS)
  • Talk of the Town (CBS)
  • The John Walsh Show (NBC)
  • Life Moments (NBC)
  • Good Day New York (FOX)
  • Good Day Atlanta (FOX)
  • Connie Martinson on Books
  • Insights

PRINT MEDIA [Partial list]
  • Chicago Tribune
  • Washington Post
  • West Palm Beach Post
  • Woman's Own
  • San Francisco Chronicle
  • Arizona Tribune
  • BLACK ENTERPRISE Magazine
  • HEART & SOUL Magazine

Give your readers, listeners or viewers a story that will change their lives forever! Contact Francine Ward for a compelling interview.
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